Here are some suggestions for how you can ensure simple joy in your life:
· Be the best you can be by your own standards
· Surround yourself with people who inspire you and make you feel good
· Focus on what you have, not what you lack
· Optimism trumps pessimism every time!
· Smile often and genuinely
· Be honest, to yourself and to others
· Help others
· Embrace your past, live in the present, and look forward for what is yet to come
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